Not been on here for a while. So busy doing my university work I've had no time to do anything else! Wake up today and decide to have a day off and my anxiety returns! I can only assume it's because I'm trying to relax and as usual can't! However I found this on the internet and it has helped me today. If you suffer from anxiety I hope it helps you too: http://www.lifebuzz.com/just-stop/


I've also setup a Wordpress page. I enjoy writing because it relaxes me and helps my anxiety. If you have time please check it out and let me know what you think. The link is: http://wordpress.com/my-blogs/


Thanks


Andy